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Payton Thomas grew up in Shawnee, Kansas, and is currently pursuing a degree in Exercise Science with a minor in Sports Management at Rockhurst University, where she also competes on the women’s lacrosse team. An athlete through and through, Payton loves working out, going for walks, and watching movies with her family.

Her journey has included overcoming several major injuries—challenges that taught her patience, strength, empathy, and resilience. Those experiences shaped her passion for helping others of all ages recover, rebuild, and regain confidence after setbacks.

Payton describes herself as thoughtful, funny, and resilient. She’s driven by the belief that showing up every day, even when it’s hard, makes life meaningful and full. When she feels most like herself, she’s spending time with her little sister, Riley—who she says brings out her best and makes her feel truly known.

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