No matter who you are, you come with biomechanical baggage. Whether it is an old injury, sitting for work, or birthing babies, you move differently from everyone else. We understand this and tailor your exercises to help you move free from pain.
Every class is monitored by a physical therapist, or what we like to call a Doctor of Movement. Each is credentialed as a Strength and Conditioning Specialist and has experience in high level athletics and competition as players and now providers.
Because we have taken the guesswork out of your training, you will have energy left to chase your dreams. We aim to help you achieve your goals and change habits to lead to true freedom and success.
We want you to be able to come experience our personal training communities for yourself, risk free. Take advantage of premier level package for 1 month for just $49. That includes unlimited sessions!SIGN UP HERE
We still have spots left to be a Freedom Founder with introductory pricing locked in for life!Become a Freedom founder Here
Fill out the form below to get the process started! This lets us know you’re looking for help. As soon as you fill out the form, you’ll be prompted to book a free consultation phone call.
You and a member from our team will have a free 15-minute phone call. On the call, we will ask about your goals and help figure out what we can do to help!
You’ll meet with our owner, Dr. Donny Dequine, in-person to determine which program at Freedom would be a good fit for you. Once you’ve found your ideal path, it’s time to get started!
If you have been injured from attempting to exercise, haven't done so in years, or just not sure where to start, then the group fitness classes are for you.
*4:30 PM classes on MWF and 5:30PM classes on TR
For a highly personalized experience
Get unlimited classes today!
If you have questions or would like to learn more please reach out to us at 913-745-7537, or use the chat feature at the bottom of our website.