The running athlete is under-served and difficult to treat. At Freedom PTTC, we use science and cutting edge technology to answer the questions that no one else can. There is no one like us in the midwest.
Running is a repetitive sport. Doing the same thing over and over again, expecting different results is insanity. - Einstein. If you are plagued with injuries (every runner) it is probably not your shoes... or inserts.
Combine pressure mapping with force production (every action has an equal and opposite reaction = ground reaction force) to muscles utlization picked up by EMG with slow motion video for biomechanical compensations. Head to toe assessment of joint movement, muscle strength, running history, full written report.
Depending on your RA your treatment will start at one of three phases.
1: Neuromuscular Education (Teaching your brain how to fire certain muscles).
2: Double Limb to Single Limb strengthening.
3: Biomechanical Running Retraining.
I’ve struggled over the last couple years to find something that works for me. But this is different, you get classes that are tailored towards you to reach your personal goals, and I like that. Now, with Freedom in my life I’m looking forward to staying healthy for myself and my kids.
I actually feel more in shape than from working out before. I have someone there who can make sure that I am doing the exercises right, and that has helped out a lot. Since I’ve started here at the Freedom Training Center I’ve lost 40 pounds, and I’m staying motivated to continue.